facing your fears
You already have the qualities and traits that you need to succeed at whatever you’re pursuing. It’s just a matter of unlocking them within yourself! Todd Herman explores the powerful potential of doing this by creating a super ego for yourself.
EP 53: Not All Fear Is Created Equal: Why Identifying Your Fear is the First Essential Step to Overcoming It
Each of us has a fear archetype that shows how fear manifests in our lives and affects what we do. Knowing which of the seven fear archetypes describes you helps you identify your deepest fears, which is the first step in growing past them!read more
Developing your self-confidence is one of the surest ways to overcome fear, get unstuck, and start building a life you’ll love! But how do you develop that confidence? Today’s episode offers five practical steps to get started.read more
Making mistakes is scary, even when they’re usually leading us in the right direction. But when you’re too scared of mistakes, you end up stuck! Reframe mistakes as lessons with these three simple steps to move forward bravely and live without regrets.read more
Leaving your comfort zone to reach big goals is hard, and a lot of that resistance probably comes from yourself! In this episode, Ruth shares five powerful and practical strategies to develop the discipline to push through.read more