Ashley [9:20 AM]

facing your fears

EP 63: How to Slay Your Internal Doubts & Make This Your Last Bad Day With Michael O’Brien

Michael O’Brien was in a life threatening bike accident that was a catalyst for making a shift in his entire life and mindset. He is now an author, speaker, and executive coach living the life of his dreams. Learn about Michael’s amazing story, and how we can all make a shift to live the life that we were meant to live.

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EP 62: How to Make Courage a Habit With Kate Swoboda

Fear is a natural part of being human. It’s how we handle that fear or work with it or through it to move forward that matters. Kate Swoboda is the author of The Courage Habit, and the perfect guest for this podcast. We talk about the habits and how to get things done even when fear is present.

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EP 59: How to Supercharge Your Morning Routine

Having an intentional morning routine will allow you to jump start your day and focus on what really matters. In this episode, I’m going to share five simple practices that help you set a productive tone for your day and get more done than you ever thought possible.

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EP 58: Ruth Gets Real

Ruth opens up and gets real as she answers interview questions by her friend and operations manager Laura Miller. For the launch of Do it Scared, Ruth honestly answers up close and personal questions. She even shares a secret that she has been keeping from everyone.

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EP 57: Why Action is the Antidote to Fear (And What You Can Do to Take Those First Scary Steps)

Action is the only real antidote to fear. Taking focused action is the only way to get where you want to go! If that sounds daunting or overwhelming, don’t worry; this episode explores seven concrete action steps to take.

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